This weekly vlog showcases a day in the life of a vegan, focusing on their eating habits, grocery haul, and new book recommendation. The vlogger shares their meals throughout the day, giving viewers a glimpse into the vegan lifestyle. They also provide a grocery haul, giving insights into the vegan products they buy. Additionally, the vlogger shares their excitement about a new book they've started reading, "Atomic Habits". Overall, this vlog aims to inspire and educate viewers about veganism and provide recommendations for a healthier lifestyle.