Authentic self-care routine for a twin mom: A rejuvenating day in the life of Courtney Capano

In this article, Courtney Capano shares her realistic self-care routine as a twin mom. She emphasizes the importance of taking care of oneself while juggling the demands of motherhood. Capano's day involves waking up early for some alone time, enjoying a cup of coffee, exercising, and taking a relaxing shower. She also makes time for hobbies, such as reading and painting. Capano emphasizes that self-care is not selfish but essential for a mother's well-being.