Simple & Healthy Tofu Recipes // Oil-Free & Quick to Prepare

This article provides an easy and oil-free method to cook tofu. The main idea is to explain the process of cooking tofu without the use of oil. It offers a step-by-step guide on how to prepare the tofu, season it, and cook it without oil. The article aims to provide a simple and healthy approach to cooking tofu for those looking for an alternative to traditional oil-based cooking methods.